Every month we do a Beef and Butter Fast Challenge Meal Plan that you can be a p…


Every month we do a Beef and Butter Fast Challenge Meal Plan that you can be a part of! Learn what is stalling you on the Ketogenic Diet and learn exactly how to fix it and get weight loss moving for you again! This is a short 4-day challenge designed to help you learn more about your body!



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Beginners yoga to lose weight. Try these routines in the comfort of your own hom…