I tried intermediate fasting 16/8 for one week and lost 5 pounds fast without di…

I tried intermediate fasting 16/8 for one week and lost 5 pounds fast without dieting! If you want to lose weight fast, burn fat, speed up your metabolism, try intermittent fasting, crescendo fasting, water fasting, extended fasting, leangains fasting for rapid weight loss!

Source by alleysober