Typically, the term ‘detox’ conjures up the idea of a quick weight loss stim…


Typically, the term ‘detox’ conjures up the idea of a quick weight loss stimulator, a diet choice to shed pounds. Then we can return back to a lifestyle of lethargy and glutton once we’ve paid our dues with lemon and cucumber spa detox water, right? Wrong. A periodic detox is fantastic for cleansing the bloody and mind, like an all-round reset button, so we’ve put together five reasons why we should all be doing it. 1. Prevention of Chronic Disease Every day, we are exposed to various env…



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Easy Yoga Workout – The Best Step By Step Exercises For Fitness, Weight Loss, An…